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Vegetables & Sides

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  • Mashed Potato Bake

    Mashed Potato Bake


    Prep Time: 35 minutes
    Store potatoes in a paper grocery bag with an apple or two; keep in a cool, dark place. The gases given off by the apples will keep the potatoes from sprouting and retard spoiling.

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  • Stove Top Sesame Vegetables

    Stove Top Sesame Vegetables


    Prep Time: 20 minutes
    Cabbage turns brown quicklybut heres a hint: Before storing, soak cabbage briefly in cold water with a touch of vinegar to preserve its freshness. Drain; store in a resealable bag for up to 2 weeks.

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  • Italian Spaghetti Squash

    Italian Spaghetti Squash


    Prep Time: 10 minutes
    For an inexpensive, one-dish dinner, add 1 cup of spaghetti sauce with meat and 1/2 cup low-fat cottage cheese to the squash in step 3. Bake this nutritious Italian Spaghetti Squash for 25 minutes before serving.

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  • Puffed Potatoes

    Puffed Potatoes


    Prep Time: 20 minutes
    Budget-conscious cooks can try medium-grade or pure olive oil as a substitute for the butter called for in this recipe. As a bonus, the olive oil will give these potatoes a wonderful flavor.

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  • Oven Fries

    Oven Fries


    Prep Time: 10 minutes
    You can make good use of leftover Oven Fries. They are a delicious addition to any egg dish such as quiches, omelet's, or frittatas or chop and add to savory main-dish pies or casseroles.

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  • Grilled Summer Vegetables

    Grilled Summer Vegetables


    Prep Time: 20 minutes
    Look for reduced priced vegetables for this Grilled Summer Vegetables recipe in the produce section of your supermarket. These vegetables are less expensive, but are just as tasty and nutrient-rich.

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  • Stove-Top Potato Cake

    Stove-Top Potato Cake


    Prep Time: 15 minutes
    The budget- and diet-conscious cook can save money and calories when making this skillet potato cake. Just use 3/4 cup egg substitute instead of the whole eggs and use milk instead of the cream.

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  • Shoestring Fries

    Shoestring Fries


    Prep Time: 30 minutes
    Canola oil, corn oil and safflower oil are all equally good choices for frying the potatoes in this recipe. Compare prices. Depending on the region, corn oil may be the least expensive.

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  • Roasted Summer Vegetables

    Roasted Summer Vegetables


    Prep Time: 20 minutes
    Roasted Summer Vegetables are an opportunity to profit from summers bounty. Add vegetables that are in their peak season and at their lowest prices. Good additions are onion, yellow squash, plum tomatoes and beets.

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  • Crusty Potato Wedges

    Crusty Potato Wedges


    Prep Time: 10 minutes
    Peeled, cut potatoes will often darken in minutes if not submerged in water or milk. But don't throw them away. Just simmer the potatoes in milk for a few minutes until they turn white again.

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