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Italian-Style Stuffed Flank Steak

Servings: 6

Prep Time: 30 minutes

Cooking Time: 45 minutes

Partner: minestrone

You can save money without sacrificing the flavor of this flank steak recipe if you substitute bulk sausage for the Italian sausage. Then, just add 1/2 teaspoon Italian seasoning while browning the steak.

Ingredients

1 1/2 lb flank steak butterflied

1/2 lb Italian sausage

1 small onion, chopped

1 cup zucchini, grated

1/3 cup bread crumbs

1/4 tsp salt

1 Tbsp vegetable oil

1 cup tomato sauce

1/2 cup water

1 tsp dried oregano

1 clove of garlic, minced

Directions

  1. Preheat oven to 350°F. Pound steak to flatten and tenderize. Heat a medium skillet over medium-high heat. Add sausage. Cook until browned and crumbly, about 10 minutes.

  2. Add onion and zucchini to skillet. Cook until tender, about 5 minutes. Remove skillet from heat.

  3. Add bread crumbs and salt to skillet. Spread stuffing over steak to within 1 inch of edges. Roll tightly; tie with kitchen twine. Heat oil in a large ovenproof skillet over medium-high heat.

  4. Add steak to skillet. Cook, turning, until browned, about 10 minutes. Add tomato sauce, water, oregano, basil and garlic. Cover; bake until tender, about 45 minutes. Remove string. Slice steak into rolls.

To speed up the sauce preparation for this flank steak recipe, use one 14-ounce can pureed stewed tomatoes in place of the tomato sauce, water and herbs.

Recipe Rating

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COMMENTS

Posted by: Arlena (New York) on 07-14-2009 17:36

save a;; my favor foods

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