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Glazed Honey Garlic Chicken

Servings: 4

Prep Time: 5 minutes

Cooking Time: 30 minutes

Partner: oven-fried potatoes

Double the dipping sauce for this Glazed Honey Garlic Chicken recipe and use the extra to saute crisp vegetables, such as broccoli spears, snow peas, green onions and sliced carrots, and make a lightly-seasoned side dish.

Ingredients

1 Tbsp vegetable oil

1 clove garlic, minced

1/3 cup honey, divided

1/3 cup soy sauce

1/4 cup unsweetened pineapple juice

1/2 tsp white vinegar

4 skinless, boneless chicken breasts (4 ounces each)

1/3 cup honey

1/2 tsp minced garlic

2 Tbsp soy sauce

1/2 cup ketchup

Directions

  1. Preheat oven to 350°F. Combine oil, garlic and honey in a small bowl. Stir in soy sauce, pineapple juice and vinegar. Grease a 6 x 10-inch baking dish.

  2. Arrange chicken in prepared dish; brush with honey mixture. Bake, basting occasionally, until cooked through, about 30 minutes.

  3. For dipping sauce, combine honey, garlic, soy sauce and ketchup in a bowl; mix well and set aside. Remove chicken to a serving plate. Serve with dipping sauce.

  4. Presentation Idea: Serve these tasty chicken breasts over a bed of greens such as kale, chicory or red-leaf lettuce. For an added touch, garnish with canned pineapple rings or chunks.

Glazed Honey Garlic Chicken tip: Use a garlic press to make quick work of mincing garlic. There is no need to peel the cloves before forcing them through the press. Be sure to clean the press immediately after using.

Recipe Rating

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